This is to inform that our clinic will be closed for Chinese New Year from 31/1/2011 to 6/2/2011. We will re-open as usual on Monday, 7/2/2011.
If you are on long term medications such as for hypertension and diabetes, please make sure that you have enough supply to last through the holidays.
Thank you and Happy Chinese New Year!
The KL Buddhist Mental Health Association is organising the Mindful and Awakening Relationships (MARS) workshop at the Turning Point Integrated Wellness Sdn. Bhd. in Puchong in October 2011. This workshop will be facilitated by Dr. Tan Eng Kong (see his profile below) from the Metta Clinic in Sydney, Australia.
Note that there is an early bird discount before 17 May, 2011. The regular fee is RM600 for this two-day workshop but you can save a tidy RM200 if you register before 17 May as early birds
M-STAR (Mindfulness-based Stress & Anxiety Reduction) is a mindfulness-based stress management program specially tailored for relaxation and wellness.
It is based on state-of-the-art research in mindfulness and positive psychology. The program will be conducted in didactic and experiential approach to ensure maximum learning and benefits.
It is divided in two parts - M-STAR I (4 weeks) and M-STAR II (4 weeks), with weekly 2-hour meetings and daily exercises and a month break in between